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Yoga with Heatherlyn
January 14 @ 7:00 pm - 9:00 pm
Calming Yoga with LIVE Music & Meditation Guided by Heatherlyn Arrive anytime after 6:30PM to settle in and find your space.
We’ll begin our Music & Meditation segment at 7 pm. This is a time for stillness and deep breaths and practicing presence with guided meditation and song.
Then we’ll move into a time of more intentional, slow movements with simple yoga poses and postures and stretches. Accessible to all levels of experience!
Then, we sip wine and eat together and enjoy conversation with friends!
WHAT TO BRING : – Wear comfortable clothing. – Bring your yoga mat if you have one. If you don’t have a mat, we have extras! – Bring a bottle of wine or other beverages and appetizers to share!
Suggested donation: $20 per person — Sign up here!